Which strategy supports achieving the fasting blood sugar goal?

Which strategy supports achieving the fasting blood sugar goal?

• A. Reducing sugar & simple carb intake
• B. Increasing refined carbohydrates
• C. Delaying diabetes medications
• D. Ignoring weight management

Answer: (A)

Managing fasting blood sugar hinges on controlling the source of glucose entering the bloodstream during meals. Reducing sugar and simple carbohydrate intake lowers the rapid glucose load and the overnight hepatic glucose production that can push fasting levels higher, making it the most effective way to reach fasting goals. This approach also supports better weight management and improves insulin sensitivity, both of which help keep fasting glucose in the target range. Increasing refined carbohydrates would raise glucose input and worsen fasting levels, while delaying diabetes medications or ignoring weight management misses important steps that help sustain control of fasting glucose.

Managing fasting blood sugar hinges on controlling the source of glucose entering the bloodstream during meals. Reducing sugar and simple carbohydrate intake lowers the rapid glucose load and the overnight hepatic glucose production that can push fasting levels higher, making it the most effective way to reach fasting goals. This approach also supports better weight management and improves insulin sensitivity, both of which help keep fasting glucose in the target range. Increasing refined carbohydrates would raise glucose input and worsen fasting levels, while delaying diabetes medications or ignoring weight management misses important steps that help sustain control of fasting glucose.